Compassion

Engage

Spend time with a senior citizen today. A neighbor, a co-worker… someone from your local Home for the elderly. If you …

You Time

Schedule “You” Time. Sometimes, one of the best things we can do for ourselves is to say “no”! Today, take …

Share

Take time this week to share nourishment with someone in the form of food, conversation or compassionate presence.

Doesn’t take much …