Keep a journal. Life hacks for happiness

Keep a Journal #LifeHacksForHappiness

Keep a journal. Change your life. Maintain a simple, short log , it’s easy, and it usually only takes 1 minute of your time. Make short entries listing such things as your attitude, gratitude, emotions, diet, weight, responses to situations and conditions in your life.

Keep a journal. Life hacks for happiness

happinessjournalinglife hacks for happiness

Vidya Sury • April 12, 2019


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