Tag: happiness

Holding a grudge?

Let it go. Forgive, forget. Forgiveness frees you from negative thoughts and makes more room in your life for inner …

What’s your why?

A sense of purpose gives your life meaning. When you’re busy, it is easy to lose sight of your “Why”. …

A quick lift-me-up

Want to lift your spirits? Lift the corners of your mouth. When you smile like you mean it, you can …