Practice Kindness: For 7 days, look for and experience small acts of kindness and love in your life. If on any given day you don't experience one, perform one no matter how small. Note this in your journal every day to record what you saw or did. #lifehacksforhappiness #kindness

Practice Kindness

For 7 days, look for and experience small acts of kindness and love in your life. If on any given day you don’t experience one, perform one no matter how small. Note this in your journal every day to record what you saw or did.

Xing Fu #lifehacksforhappiness

Xing Fu

In Chinese, Xing Fu: stable and lasting happiness. A person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.

Listen to your heart #lifehacksforhappiness

Listen to your heart

Start connecting with your life’s true purpose. Ask yourself, “How can I help? How can I serve?” Then, listen to your heart for the answer.

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