Are you too critical and far too harsh with yourself? Do something nice for yourself today. Even 15 minutes with a cup of coffee is good!
Vidya Sury • April 22, 2019
Clear your mind. Focus on something you appreciate in your life. Then make a plan. Quit worrying over the bad things for today. Then make it a habit!
Vidya Sury • April 3, 2019
Write a love letter to yourself. Keep it in a place where you can read it regularly. Revel in the love you bear for yourself.
Vidya Sury • April 20, 2018