Did you smile today?

gratitude journal vidya sury

Gratitude Journal

Keep a gratitude journal. Each day, take stock of your life and list what you are grateful for.

Wait! Vidya Sury

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Appreciate something about which you feel you are about to complain.

When you wake up #lifehacksforhappiness

When you wake up

“When you arise in the morning, think of what a precious privilege it is to be aliveā€”to breathe, to think, to enjoy, to love.” Marcus Aurelius

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