Start a notebook of ideas, dreams, quotes, poems…keep your imagination alive.
Vidya Sury • April 8, 2018
Want to lift your spirits? Lift the corners of your mouth. When you smile like you mean it, you can change your brain’s chemistry and feel happier.
Vidya Sury • September 1, 2017
Explore and use all possible ways to keep up your mood. People pick up on your energy and are attracted to you, boosting your own energy. Start the cycle and watch your environment match you.
Vidya Sury • April 30, 2017