Walk Vidya Sury

Walk

Make time for a Nature walk this weekend. Notice what effect it has on your mind when you direct your attention towards the sky, a tree, the sound of the birds, or the flowers in your neighborhood. A walk to remember A Walk to Remember Vidya SuryAfter a couple of decades in the corporate world…

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Reflect Vidya Sury

Reflect

Reflect on an experience of pain in your own life.  How you can channel that energy into loving action? I refuse to water my weeds! I refuse to water my weeds   Vidya SuryAfter a couple of decades in the corporate world in marketing and training, I am living my dream as a Writer | Editor…

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swap it lifehacksforhappiness

Swap It! #LifeHacksForHappiness

Swap it! Swap sad thoughts with pleasant ones.When you feel sad or upset, replace it with a pleasant memory of something that makes you happy or proud. A to Z Challenge 2015 S is for Swap it! Vidya SuryAfter a couple of decades in the corporate world in marketing and training, I am living my…

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