Take Ten

Take ten

Set aside ten minutes today to watch the sky, the clouds, the breeze.

Relax

Relax

Consciously, let your muscles relax each time you feel them tighten.

Observe

Observe the difference

Today, choose a different route. What did you notice on the way? Observe.

Notice. As you walk, notice the sound and feel of each step

Notice

As you walk, notice the sound and feel of each step.

Send someone a message. Life hacks for happiness

Message

Send someone a message to say how much they mean to you ♥

Look. Life hacks for happiness

Look at life #LifeHacksForHappiness

Look at life through someone else’s eyes and see their perspective.

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