Jump Vidya Sury

Jump

Every hour on the hour today, do one minute of jumping jacks. Aim for at least 10 sessions by the end of the day. What a fun way to stay active! And then, try some sitting meditation! Sitting Meditation   Vidya SuryAfter a couple of decades in the corporate world in marketing and training, I am living my dream…

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Immerse Vidya Sury

Immerse

Take time today to immerse yourself in music. Listen to each breath and note. No Music = No Life Vidya SuryAfter a couple of decades in the corporate world in marketing and training, I am living my dream as a Writer | Editor | Blogger.I enjoy writing so much that I juggle six blogs of…

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life hacks for happiness xylophone

Xylophone #LifeHacksForHappiness

X for Xylophone? Yes, yes! Xylophone. Pick up those wands and work your magic on the keys. Make some noise. Let yourself go. Do it with a child, or three. Feel your heart sing. Enjoy the freedom! A to Z Challenge 2015 X for Xylophone Vidya SuryAfter a couple of decades in the corporate world…

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