Mindful Living Tip #LifeHacksForHappiness
When you have your next meal or beverage, savor each bite or sip. Be conscious of its texture, in its container, and in your mouth. Think about how it nourishes you. Think of the people who brought it to your table. Feel gratitude.
M is for Mindful living tip
After a couple of decades in the corporate world in marketing and training, I am living my dream as a Writer | Editor | Blogger.I enjoy writing so much that I juggle six blogs of my own. More about me here
On really busy days, my free time is restricted to playing with my dust bunnies and showing my diabetes who’s boss.
Oh, I love coffee, books, cooking, music, photography, travel, people and collecting smiles.