Wander: Today, for a little while, let your mind wander where it wants to. Use it as a conscious opportunity for self-awareness. Focus on your breath as you enjoy the feeling. Just be. A to Z Challenge 2015 W is for Wander
Volunteer: Take action today to support a cause you care about. Small or big, both work. Just do it. How might you use your talents to the benefit of others today? A to Z Challenge 2015 V for Volunteer
Unplug. Smell some flowers. Go play in the park with children – yours, or someone else’s. Run. Shout. Sing. Unplug from your devices. Plug in to the Universe, watch it unfold. A to Z Challenge 2015 U is for Unplug.