Practice Self Compassion #1000Speak #lifehacksforhappiness
Practice self-compassion today.
Take a sheet of paper (or keyboard)
Write a letter to yourself.
Make a list of all your positive qualities
Go look in the mirror and say “I love you and accept you as you are”
“You, yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha
After a couple of decades in the corporate world in marketing and training, I am living my dream as a Writer | Editor | Blogger.I enjoy writing so much that I juggle six blogs of my own. More about me here
On really busy days, my free time is restricted to playing with my dust bunnies and showing my diabetes who’s boss.
Oh, I love coffee, books, cooking, music, photography, travel, people and collecting smiles.