Nature #lifehacksforhappiness

Nature

Spend some time in nature today. Choose to be active or simply gaze at the stars in the night sky. Feel gratitude for all that nature offers you and for your place in this beautiful cosmic dance.

Family #Lifehacksforhappiness #atozchallenge

Family

Spend more time together as a family. Time for yourself; time alone with your partner; time with each of your children, individually; and time with the family as a whole. This won’t happen by accident. You must create and schedule it, especially with today’s busy lifestyles.

Zen Vidya Sury

Zen

Spend ten minutes in silence. Send a friend a handwritten letter. Zoo Zen Zoo Zen

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