pick a spot vidya sury

Pick a spot

Pick any spot where you can stand or sit without too much distraction. Just stay there for fifteen minutes. Don’t do anything. Just take in whatever you notice inside or outside.

Vidya Sury Lifehacks Happiness Detox

Detox #LifeHacksForHappiness

Detox! Switch off all your devices for an hour today and go for a walk. Enjoy and observe nature. Feel the difference! Dream a little! Day 4 of A to Z Challenge 2015. D for Detox