Let it go. Forgive, forget. Forgiveness frees you from negative thoughts and makes more room in your life for inner peace. Inner peace = happiness.
Vidya Sury • September 11, 2017
A sense of purpose gives your life meaning. When you’re busy, it is easy to lose sight of your “Why”. Take a moment to remember. Happiness is knowing you are on track with your goals.
Vidya Sury • September 10, 2017
Want to lift your spirits? Lift the corners of your mouth. When you smile like you mean it, you can change your brain’s chemistry and feel happier.
Vidya Sury • September 1, 2017