Create your space Vidya Sury

Create your space

Create a detailed, peaceful retreat in your mind and go there often.

Accept #lifehacksforhappiness

Accept

Today, accept all people and circumstances in your life, exactly as they are. Take responsibility for your life without blaming yourself, or anyone, knowing that everything is as it should be.

Take a moment #lifehacksforhappiness

Take a moment

Today, take a moment to appreciate one non-human life form around you. Is there a special animal who has helped shift your perspective on the world in any way?

Put them back in their place

Put them back in their place

Put away your beloved gadgets back in their proper place. Are you running them for their intended, original purpose, or are they running you? Time to take stock! Get back to basics.

Mindful Moment

Mindful Moment

Today, set aside time to be totally free to express yourself. Find a quiet space, gather the tools you need, and just enjoy what happens. How do you feel when you do what you love?

Introspect #lifehacksforhappiness

Introspect

Analyze your present lifestyle. What changes can you make to support your health goals? Start making them, one by one to support your well-being.

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