Create a detailed, peaceful retreat in your mind and go there often.
Vidya Sury • July 15, 2017
Today, accept all people and circumstances in your life, exactly as they are. Take responsibility for your life without blaming yourself, or anyone, knowing that everything is as it should be.
Vidya Sury • July 5, 2017
Today, take a moment to appreciate one non-human life form around you. Is there a special animal who has helped shift your perspective on the world in any way?
Vidya Sury • April 24, 2017