Notice. As you walk, notice the sound and feel of each step

Notice

As you walk, notice the sound and feel of each step.

Send someone a message. Life hacks for happiness

Message

Send someone a message to say how much they mean to you ♥

Just five minutes. Life hacks for happiness

Just five minutes #LifeHacksForHappiness

What do you want to accomplish but haven’t been able to take action on? Think about one thing you can do for it, right now. Even a 5-minute action will make you feel lighter.

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