unplug life hacks for happiness

Unplug #LifeHacksForHappiness

Unplug. Smell some flowers. Go play in the park with children – yours, or someone else’s. Run. Shout. Sing. Unplug from your devices. Plug in to the Universe, watch it unfold. A to Z Challenge 2015 U is for Unplug.

quiet your mind vidya sury

Quiet your mind #LifeHacksForHappiness

You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. -Mandy Hale. Take time to quiet your mind. A to Z Challenge 2015. Q is for Quiet your mind

Lifehacksforhappiness mindful living

Mindful Living Tip #LifeHacksForHappiness

When you have your next meal or beverage, savor each bite or sip. Be conscious of its texture, in its container, and in your mouth. Think about how it nourishes you. Think of the people who brought it to your table. Feel gratitude. A to Z challenge 2015 M is for Mindful living tip  

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