With love. From you. To you. Write a love letter to yourself. Keep it in a place where you can read it regularly. Revel in the love you bear for yourself. #lifehacksforhappiness #selflove #selfcare

With love. To you. From you.

Write a love letter to yourself. Keep it in a place where you can read it regularly. Revel in the love you bear for yourself.

Ask Yourself #lifehacksforhappiness

Ask Yourself

Can you accept everything about yourself?

Make time Vidya Sury

Make time for you

Make time in your daily schedule to do something you enjoy. Honor your schedule. Then, journal how you feel when you do that thing you enjoy, every day.  

Create your space Vidya Sury

Create your space

Create a detailed, peaceful retreat in your mind and go there often.

You #lifehacksforhappiness

You

You are all you will ever have for certain. Are you allowing ’you’ to shine through? Do you feel the need to be someone else? Take good care of the you, who you are and live your truth.

You Time Vidya Sury

You Time

Schedule “You” Time. Sometimes, one of the best things we can do for ourselves is to say “no”! Today, take a hard look at the activities in your life that no longer bring you joy or purpose. Is there anything you can cut out to make more room for your health and fitness? What if…

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