You Time Vidya Sury

You Time

Schedule “You” Time. Sometimes, one of the best things we can do for ourselves is to say “no”! Today, take a hard look at the activities in your life that no longer bring you joy or purpose. Is there anything you can cut out to make more room for your health and fitness?

You Time Vidya Sury

What if we focus on selflove

What If We Focus on Self Love?


atozchallengeself love

Vidya Sury • April 29, 2016

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  1. Nicola April 29, 2016 - 9:54 pm Reply

    I find it difficult to schedule ‘me’ time. It’s something I’ll have to work on. Thanks for the advice.

    • Vidya Sury July 2, 2016 - 3:26 pm Reply

      You must, Nicola. If only for 5 minutes and to enjoy that cup of coffee!

  2. Emma May 1, 2016 - 4:55 am Reply

    I’ve had me time yesterday and today. It was great. I decided I’ll have to do this on a regular basis. Great blog.

    • Vidya Sury July 2, 2016 - 3:25 pm Reply

      How lovely, Emma! Suddenly, one day we regret not being nice to ourselves! Thank you!

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